Dry, flakey skin becomes more common with age. It’s important for women to use lukewarm water when bathing and apply moisturizer on damp skin after they get out of the bath or shower.
Which type of moisturizer you use depends on your skin type. Many moisturizer creams contain oils derived from seeds and nuts, such as jojoba oil, almond oil, or olive oil. Lotion with a natural oil works well if you have normal skin.
Women with very dry skin might consider "intensive" body creams, which are heavier than lotions. These creams contain high-powered humectants such as dimethicone that lock in moisture.
For extra moisturizing, look for a cream containing glycerin, lactic acid, urea, or ceramides.
Remember, creams that come in a tub or pot are more moisturizing than ones dispensed through a pump.
Rough, calloused skin that forms on
knees and elbows may need extra help. Look for a cream that contains
salicylic acid or malic acid, which help gently dissolve rough skin. Today:1
